Sleep health explores how we sleep and the factors that impact it. Sleep disorders and conditions include nightmares, REM behavior disorders, sleep talking and walking, circadian rhythm sleep disorder, fatigue, narcolepsy, cataplexy, insomnia, bedwetting, snoring, sleep apnea, restless legs syndrome, teeth grinding and various sleep issues that occur as a result of disease.
Many women have concerns about how to sleep when pregnant. Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Learn how to sleep when pregnant here, including what positions to try or avoid.